Kale and Cauliflower Soup with Crispy Kale Chips and Pine Nuts

10 Sep

There are three publications I wait for with bated breath- Martha Stewart Living, Nutrition Action Healthletter, and each and every Williams Sonoma catalogue. And, although the first two are completely amazing, my favorite is probably the Williams Sonoma Catalogue. There’s just something about paging through such a well curated and expertly styled selection of kitchen goods that is euphoria inducing. A hot bath, a quiet house, and a moment to daydream about how chic the agrarian trend of beekeeping could be? Oh Martha, wouldn’t you be proud of this stay-at-home-hot-mess if as I jarred my own honey and wrapped each one in a washcloth I knit with the Purl Soho kit and tied them off with a homemade Lifestyle Crafts letterpress tag. But alas… handicraft hobbies are pricey and Baby Bird’s schooling can’t be paid for in macrame tchotchkes, so those ambitious daydreams will continue to live tantalizingly on the pages of each William Sonoma book of temptation.

A few weeks ago we had a mail day that produced the trifecta- Martha, Nutrition, and WS… Hooray! After Baby Bird’s bedtime, I cozied into bed to scheme about what I can’t wait to make (Plums with Sparkling Wine, Black Pepper, and Tarragon), what steps I need to take to improve my health (looking over the US nutrition report card made me glad the plums topped my “to be cooked” list instead of the beautiful flourless chocolate espresso cake), and what kitchen goodie I’d love to get my hands on (obviously, I could be creating far superior pizzas if I had a pizza peel). As I devoured the pages of the WS catalogue, tucked onto a page with the new VitaMix blenders that are short and squat enough to fit under the cabinet on the countertop (right after I have a special pull out drawer made for my VitaMix during our kitchen remodel no less) was a recipe for Kale and Cauliflower Soup.

I’m a sucker for a nutritious, healthful soup and an absolute kale nut so it was immediately bumped above all the recipes from the September issue of Living on my “must Make” list. I made a few adjustments to suit our tastes at home- I eliminated the celery and doubled the kale along with cutting back on the vegetable stock to create a thicker soup. I also opted to season my kale chips with blood orange pepper- my newest spice obsession.

It was easy, yummy and nourishing. This is one we will definitely be revisiting as we start into Autumn and dream of crisp weather that we will never see here in Austin.

Go Running, Mama!: Kale Cauliflower Soup with Pine Nuts

Kale Cauliflower Soup with Crispy Kale Chips and Pine Nuts

  • 1 large head of cauliflower, cut into florets
  • 2 bunches curly kale, stems removed, leaves chopped, keeping each bunch separate
  • 1 yellow onion, diced
  • 3 garlic cloves, finely minced
  • 4 c vegetable stock
  • 1 c water
  • 1/3 c pine nuts
  • olive oil
  • butcher cut pepper
  • Maldon sea salt
  • blood orange pepper

Directions: Preheat over to 450 degrees F.

Toss cauliflower florets with 2 tbs olive oil and season with salt and pepper. Spread on a baking sheet and roast, stirring occasionally. Roast 20-25 minutes, until edges are golden and crisp.

Reduce oven to 300 degrees F.

Toss one bunch of kale with 1 tbs olive oil and season with salt and blood orange pepper. Arrange in a single layer on baking sheet. Roast, rotating half way through and stirring several times, for about 25-30 minutes until kale is crisp.

Meanwhile, in a stock pot over medium heat, saute the onion in 2 tbs olive oil until tender. Add garlic and cook, stirring constantly, for 1 minute. Season with salt and pepper. Add the cauliflower and broth and increase heat to medium-high to simmer.  Cover, reduce to medium-low and cook 10 minutes.  Stir in the remaining bunch of kale, increase heat to medium and cook uncovered for 10 minutes.

Puree soup in blender or using an immersion blender.  Top bowls of soup with kale chips and pine nuts.  Add kale chips immediately before serving as they will lose crispness once in the soup.

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